Does "LowCarb" REALLY work best?

Do “low carb” diets work best for weight loss management?

In a word?

YES!

A recent look at 87 long term studies have proven that when it comes to fat burning, reducing your carb intake DOES work best.

BUT…“Low carb” diets can be VERY frustrating for most people and hard to stick

Weight Loss Management Low Carb Diet:

My friend's Low Carb Disaster…

As an experiment a few years ago, a friend of mine went 10 full days with ZERO carbohydrates.

I mean, not even a blade of GRASS in his diet…straight protein…not a single carb or gram of fat in sight.

The result?

He Went INSANE!

No, I don’t mean that “figuratively”…I mean he LITERALLY went INSANE!

he went from near sobbing fits over his computer not working properly to hysterical laughter at the thought of even undertaking such an experiment.

You see, your brain NEEDS carbs just to function properly so doing without any at all was an extreme example of how your body does need to get some carbs to function.

So how can you burn fat using low carb diet plan WITHOUT worrying about whether you’ll be fitted for a straight jacket?

The Real Secret To Weight Loss Management:

Low Carb Diet The Right Way…
For weight loss management, low carb diets are a double-edged sword.

Too many carbs and your weight loss will stall…

Too few carbs and you won’t have the mental stamina to make your weight loss program last.

But just the right amount of carbs at just the right time and you can actually burn more fat AND feel great doing it!

The key is not to focus solely on “low carb” but instead…

…limit your intake of “dry” carbs and fill up on “wet” carbs!

This is a little twist I’ve created that allows you to EASILY reduce the WRONG kind of carbs WITHOUT counting calories and NEVER going hungry.

You see, you need more carbs on training days to help your muscles recover from your exercise.

Therefore, you can consume 2-4 servings of “Dry Carbs” on those days (like oatmeal, pasta, bread, etc.)

“Wet Carbs” include most vegetables and fruits and don’t contain a lot of carbs so you can eat MUCH more of these each day.

Use them as “fillers” in your diet to keep from getting hungry and helping you avoid the real culprits…those “dry carbs”.