All but lost is a little-known “old school” supplement that used to be one of pro bodybuilding’s best supplements to build muscle for when competitors were trying to shed crazy amounts of body fat but needed to hold on to as much muscle as possible.
Why haven’t you heard of it as often?
Well quite frankly, over the years, individual supplements just haven’t been as sexy as the high priced “breakthrough formulas” being marketed…and not as profitable for the supplement companies!
So what is this amazing (yet boring) supplement that can dramatically increase fat-burning while helping keep the muscle mass you’ve worked so hard for?
It’s called “Medium Chain Triglycerides” (MCT’s) and it’s one of those few supplements that has been PROVEN to work!
Why MCT’s Are One Of The Best Supplements
To Build Muscle And Burn Fat…
MCT’s most often come in the form of an oil (either by itself in supplement form or in coconut oil) and is itself a FAT…
…a fat that actually BURNS FAT!
You see, MCT’s are digested differently than other fats.
For one, they CANNOT trigger fat storage no matter how much you take!
Weird…but TRUE!
Also, they produce a LOT of energy and are burned very quickly, thereby saving your muscles from being broken down for fuel during cycles of intense training.
How To Take This “Old School”
SupplementTo Build Muscle…
To include MCT oil in your supplement program, you can take a tablespoon by itself during dieting cycles when you need extra energy but don’t want to increase your calories.
The best times are immediately upon waking or about 20-30 minutes before weight training.Give this “lost supplement” a try if your goal is to burn body fat while you’re still training with weights.
It’s very inexpensive and its ability to help you to maintain your energy levels and workout intensity while shedding body fat makes it one of best supplements to build muscle and burn fat at the same time!
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Hey! Daniel, thanks for the appreciation.
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